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Title Issue
Living In Your Essence

Living In Your Essence

We are stepping forward into our destiny, both globally and individually, and it’s time for our greatness to come forward.

March 2012
The Soul’s Expressions

The Soul’s Expressions

February 2012
Be as You Are: Come as You Are and Mindful Living

Be as You Are: Come as You Are and Mindful Living

Be as you are; Come as you are; Live Mindfully.

January 2012
Clarity and Courage

Clarity and Courage

In order to live life to the fullest, the patterns under which we operate and how we make decisions require effective strategies and inner resources.

January 2012
Mary E. Vandenack: ahimsa • non-violence

Mary E. Vandenack: ahimsa • non-violence

Every year, I set goals and devise strategies to help myself accomplish my goals. Historically, my goals were somewhat traditional in that they were, physical fitness achievements or financial achievements. In recent years, my goals have determined how I’ve set my objectives with regard to my yoga teacher training. Rather than trying to achieve a certain weight or a certain number of dollars in the bank, my goals have become about how I related with others and how I spend my time.

March 2011
Februrary 2011 Soul's Journey

Februrary 2011 Soul's Journey

The start of a new year can often seem like a breath of fresh air. It can be a time filled with hope and possibilities. We set our goals, make our resolutions, declare our vow to do things differently this year.

February 2011
optimal LIVING: Achieving Your Full Potential in the New Year

optimal LIVING: Achieving Your Full Potential in the New Year

On a daily basis, do you feel as if you are living your life purpose? Are you achieving your full potential? At the dawn of the last decade, questions like these prompted researchers from noted universities to begin a scientific exploration of human flourishing.

February 2011
December 2010 Soul's Journey

December 2010 Soul's Journey

You are unique. Think about that. Out of billions of people, there is no one else exactly like you in all the world. There is neither one who does life exactly like you, nor is a better you than you. Your experiences, perceptions, talents, and beliefs are yours alone. Before you came into this world you chose a unique combination of family, gender, culture, birth order and other factors to help your soul’s learning in this lifetime. These factors form a one of a kind design of the vehicle that carries your soul energy on this level.

December 2010
Mary E. Vandenack: Loving Kindness

Mary E. Vandenack: Loving Kindness

In considering my topic for this month, I started thinking about the holidays. Specifically, I started to consider what types of non-material gifts I would like to see given this year.

December 2010
Faith in Action

Faith in Action

We can help bring our city together by declaring our love to all of its children and showing them the faith we have in their future.

December 2010
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