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	<entry><title type="html"><![CDATA[ Love is a Verb.]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/Love-is-a-Verb/"/><id>tag:www.spiritofomaha.com,2010-02-16:7501</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:43:09-06:00</updated><author><name>mary e. vandenack</name></author><summary type="html"><![CDATA[The Merriam Webster dictionary defines "love" as, "a strong feeling of affection for another person." The word is classified as a noun. My thought is that "love," in the long-term, should be classified as a verb; an action. ]]></summary><category term="Health &amp; Fitness" /></entry>
	<entry><title type="html"><![CDATA[&quot;Why We Serve.&quot;  ]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/-quotWhy-We-Serve-quot/"/><id>tag:www.spiritofomaha.com,2010-02-16:7540</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:37:45-06:00</updated><author><name>by Rob Killmer, editor of metroMAGAZINE</name></author><summary type="html"><![CDATA[On the evening of January 7th, publisher Andrea L. "Andy" Hoig and I huddled together in her automobile, while parked in the lot across the street from her business. We huddled and shivered, in several layers of clothing, with the heater on high, in an attempt to cope with the sub-zero temperatures and the record wind chill borne by a cutting, swirling, virulent wind that fanned the flames of the three alarm fire that consumed our company's offices.]]></summary><category term="Community" /></entry>
	<entry><title type="html"><![CDATA[Play Time!]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/February-2010-Bravo/"/><id>tag:www.spiritofomaha.com,2010-02-16:7524</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:40:30-06:00</updated><author><name>by holly mcatee </name></author><summary type="html"><![CDATA[This year The Rose celebrates 60 years of performing children's theater in Omaha. ]]></summary><category term="Arts &amp; Entertainment" /></entry>
	<entry><title type="html"><![CDATA[&quot;Why We Serve&quot;  featured article]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/-quotWhy-We-Serve-quot-featured-article/"/><id>tag:www.spiritofomaha.com,2010-02-16:7541</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:38:03-06:00</updated><summary type="html"><![CDATA[Omaha fire fighters offer answers as to why they serve our community.]]></summary><category term="Community" /></entry>
	<entry><title type="html"><![CDATA[Living His Purpose]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/The-Purpose-Living-Leader/"/><id>tag:www.spiritofomaha.com,2010-02-16:7530</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:42:03-06:00</updated><author><name>Holly mcatee</name></author><summary type="html"><![CDATA[We've all had those moments in our lives where we've wondered how we've gotten here and where were going next. Are we living our lives with a purpose? What is the mark that we will leave behind? Paul Bryant ponders these questions and more in his recent book THE PURPOSE LIVING LEADER.]]></summary><category term="Community" /></entry>
	<entry><title type="html"><![CDATA[February 2010: metroCUISINE]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/February-2010-metroCUISINE/"/><id>tag:www.spiritofomaha.com,2010-02-16:7523</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:38:28-06:00</updated><author><name>molly garriott</name></author><summary type="html"><![CDATA[We all love it when an unlikely success germinates from humble beginnings. Absolutely Fresh Seafood is just such an Omaha success story. It began in 1979 when its owners drove a refrigerated truck chocked full of fresh fish and shrimp from New Orleans to Omaha. They then sold it on the corner of 70th and Dodge, then later at 120th and Pacific. ]]></summary><category term="Food &amp; Wine" /></entry>
	<entry><title type="html"><![CDATA[Who I Am.]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/Who-I-Am/"/><id>tag:www.spiritofomaha.com,2010-02-16:7510</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:33:59-06:00</updated><author><name>dixie clark</name></author><summary type="html"><![CDATA[I am ____________. Think of all the ways you finish that sentence. We use that phrase as a way to describe ourselves or define who we are.  ]]></summary><category term="Health &amp; Fitness" /></entry>
	<entry><title type="html"><![CDATA[Eye on Art: Dundee Gallery]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/Eye-on-Art-Dundee-Gallery/"/><id>tag:www.spiritofomaha.com,2010-02-16:7543</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:45:28-06:00</updated><author><name>by dave link</name></author><summary type="html"><![CDATA[When it comes to tasteful art, there are countless opinions that can vary from person to person. Because of that variance from one art lover to the next, galleries must work diligently to provide pieces from a selection of artists that have broad appeal while still making time to highlight emerging and well-established artists  Jean Imray, owner of Dundee Gallery, has managed to do just that.]]></summary><category term="Arts &amp; Entertainment" /></entry>
	<entry><title type="html"><![CDATA[FEBRUARY 2010: Vibrations]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/Vibrations/"/><id>tag:www.spiritofomaha.com,2010-02-03:7511</id><published>2010-02-03T12:00:00-06:00</published><updated>2010-02-23T11:43:39-06:00</updated><author><name>sue moon</name></author><summary type="html"><![CDATA[The world is changing and there will be resistance to that. Many forks in the road coming up for people, institutions, families, governments, cities, countries, the world. How will we handle so much change? This month with all the Aquarian (adaptability through flexibility) energy present we are open to new data and trying to make it fit! Write down those ideas before they disappear into thin air! ]]></summary><category term="Health &amp; Fitness" /></entry>
	<entry><title type="html"><![CDATA[The Spirit of Omaha]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/January-2010/The-Spirit-of-Omaha/"/><id>tag:www.spiritofomaha.com,2010-01-10:7502</id><published>2010-01-10T12:00:00-06:00</published><updated>2010-02-02T11:07:50-06:00</updated><author><name>by Rob Killmer, metroMAGAZINE Editor</name></author><summary type="html"><![CDATA[Images and excerpts from the recent Three Alarm Fire which resulted in the destruction of the metroMAGAZINE and SpiritofOmaha.com offices]]></summary><category term="Community" /></entry>
	<entry><title type="html"><![CDATA[metroHOME: Celebrating in Style (The Smart Way!)]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/November-2009/metroHOME-Celebrating-in-Style-The-Smart-Way/"/><id>tag:www.spiritofomaha.com,2010-01-06:7380</id><published>2010-01-06T12:37:19-06:00</published><updated>2009-12-10T10:22:40-06:00</updated><author><name>by Molly Garriott</name></author><summary type="html"><![CDATA[Department 56 Dickens’ Village... a Waterford nativity set. Stockings Grandma knitted in the 60s. The Christmas tree fashioned from elbow macaroni glued to a Styrofoam cone and spray painted gold.

The sterling Menorah, an heirloom passed down from your great-grandparents...

Chances are you’ve accumulated a veritable treasure trove of holiday decorations over the years. Some items have withstood the test of time and are unpacked every year. Some are so wrapped up in sentiment that despite their tattered appearance (think macaroni topiary), they join newer additions to your holiday décor. Some are family traditions, duly given places of honor on the mantel or dining room table. ]]></summary><category term="Home &amp; Garden" /></entry>
	<entry><title type="html"><![CDATA[December 2009 metroWELLNESS: Tips for a Healthy Holiday Season]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/December-2009/Tips-for-a-Healthy-Holiday-Season/"/><id>tag:www.spiritofomaha.com,2010-01-06:7437</id><published>2010-01-06T12:25:54-06:00</published><updated>2010-01-06T12:24:30-06:00</updated><author><name>from Creighton University</name></author><summary type="html"><![CDATA[Dawn Obermiller, Creighton University wellness coordinator offers the following tips to stay healthy and happy through New Years Day and beyond:

    * Forget about perfection.  Happy endings seen on TV specials dont typically run true to life.  Unforseen situations will come up, like an unplanned late workday, or a traffic accident on the shortest route home or running out of time to bake that extra batch of homemade goodies or family arguments.  Know that problem resolution doesnt happen in 30 minutes so expect and accept imperfections surrounding your holiday plans.  ]]></summary><category term="Health &amp; Fitness" /></entry>
	<entry><title type="html"><![CDATA[Guiding Lights]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/January-2010/Guiding-Lights/"/><id>tag:www.spiritofomaha.com,2010-01-06:7499</id><published>2010-01-06T12:00:00-06:00</published><updated>2010-01-06T01:49:21-06:00</updated><author><name>Molly Garriott</name></author><summary type="html"><![CDATA[Weve ushered out 2009 with a dizzying schedule of parties, shopping, baking, family gatherings and general merry making. Though joyful, its a pace we cannot (and perhaps, would not want to) maintain every month. Welcome, January, with your slower pace. Weve tended to our families and friends; weve met year-end business goals. Now is the time to turn our energies inward and cultivate personal growth and healing.  ]]></summary><category term="Community" /></entry>
	<entry><title type="html"><![CDATA[JOURNEYS]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/January-2010/metroMAGAZINE-Journeys/"/><id>tag:www.spiritofomaha.com,2010-01-05:7478</id><published>2010-01-05T12:00:00-06:00</published><updated>2010-01-06T09:10:18-06:00</updated><author><name>by Susan Kuhlman and Sarah Vonk</name></author><summary type="html"><![CDATA[Spirited by a love of athletics and adventure, Raul Saldivars life is committed to helping those in need. Throughout the years, Saldivar has run five marathons, and in 2007, climbed Mt. Kilimanjaro for the Climb for Kids Campaign, which raised $20,000 for Romanian children. While Rauls dedication has taken him to many countries, his inspiration knows no bounds.]]></summary><category term="Hotel &amp; Travel" /></entry>
	<entry><title type="html"><![CDATA[JANUARY 2010: metroCUISINE]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/January-2010/JANUARY-2010-metroCUISINE-Ryan-039s-Bistro/"/><id>tag:www.spiritofomaha.com,2010-01-05:7466</id><published>2010-01-05T12:00:00-06:00</published><updated>2010-01-06T08:52:28-06:00</updated><author><name>by Molly Garriot</name></author><summary type="html"><![CDATA[Ryan Gish has spent his life around food. Growing up on a Nebraska farm, he was surrounded by it, helping his mother in her garden, learning to cook by her side in their farmhouse kitchen. This exposure to food, how it is grown and how it is prepared, fostered in Gish a desire to make it his livelihood. "Ever since I was a little kid I wanted to be a chef," he recalls. ]]></summary><category term="Food &amp; Wine" /></entry>
	<entry><title type="html"><![CDATA[JANUARY 2010: metroSPIRIT]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/January-2010/JANUARY-2010-metroSPIRIT/"/><id>tag:www.spiritofomaha.com,2010-01-05:7474</id><published>2010-01-05T12:00:00-06:00</published><updated>2010-01-28T11:27:17-06:00</updated><author><name>by Mary E. Vandenack</name></author><summary type="html"><![CDATA[Last year at this time, I wrote about making resolutions into reality.  I am extremely happy to report that I have witnessed several success stories this past year. Those success stories, and the belief that we can all have one, are among the reasons that I show up at the gym, write these articles, and practice yoga. If your resolutions did not become reality this past year, continue the journey in 2010. It does not matter how many times we fall. It only matters how many times we get up again. That saying used to make me angry. Now I am grateful for having heard it so many times. One of my spiritual mentors constantly make statements of that nature. She is right. We must get up as many times as it takes.]]></summary><category term="Health &amp; Fitness" /></entry>
	<entry><title type="html"><![CDATA[Eye on Art: Rick Anderson Gallery]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/January-2010/Eye-on-Art-Rick-Andeson-Gallery/"/><id>tag:www.spiritofomaha.com,2010-01-05:7496</id><published>2010-01-05T12:00:00-06:00</published><updated>2010-01-06T11:17:28-06:00</updated><author><name>by Dave Link</name></author><summary type="html"><![CDATA[Rick Anderson has all the makings of the quintessential American success story.

Starting with a passion for photography that first showed itself as a young child and now the break-out talent and results that have him poised on the start of a regionally and nationally recognizable career. "As a kid I grew up near Candlewood Lake, and at the time that was pretty much the end of the city," Anderson said with a chuckle. "Well, they used to launch hot air balloons from around there. So, Id always jump on my bike, grab my camera and cruise up to where they were launching from to take pictures."

]]></summary><category term="Arts &amp; Entertainment" /></entry>
	<entry><title type="html"><![CDATA[BRAVO! Jan 2010: KANEKO]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/January-2010/BRAVO-Jan-2010-KANEKO/"/><id>tag:www.spiritofomaha.com,2010-01-05:7495</id><published>2010-01-05T12:00:00-06:00</published><updated>2010-01-06T08:38:50-06:00</updated><author><name>by Holly Mcatee</name></author><summary type="html"><![CDATA[     "Creativity begins with an idea seeing things differently.
Our purpose is exploring the creative process
how a new idea is born in the arts, sciences, and philosophy.

That statement may seem like a lot to achieve for KANEKO, but stepping inside and looking at the plans and the vision, one begins to believe that it can be done.]]></summary><category term="Arts &amp; Entertainment" /></entry>
	<entry><title type="html"><![CDATA[JANUARY 2010: Vibrations]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/January-2010/JANUARY-2010-VIBRATIONS-Countdown-to-2012/"/><id>tag:www.spiritofomaha.com,2010-01-05:7463</id><published>2010-01-05T12:00:00-06:00</published><updated>2010-01-22T10:58:38-06:00</updated><author><name>by Sue Moon</name></author><summary type="html"><![CDATA[]]></summary><category term="Health &amp; Fitness" /></entry>
	<entry><title type="html"><![CDATA[JANUARY 2010: Soul&#039;s Journey]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/January-2010/The-Soul-039s-Journey/"/><id>tag:www.spiritofomaha.com,2010-01-05:7465</id><published>2010-01-05T12:00:00-06:00</published><updated>2010-01-06T09:01:08-06:00</updated><author><name>by Dixie Clark</name></author><summary type="html"><![CDATA[What a ride it was in 2009!  For some, its a relief that its over.  For others, there can be regrets of good times passed or loved ones leaving.  For all of us, this is an opportunity to look at the past year to understand the Souls purpose during this time.]]></summary><category term="Health &amp; Fitness" /></entry>
	<entry><title type="html"><![CDATA[TOP TIPS!]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/December-2009/TOP-TIPS/"/><id>tag:www.spiritofomaha.com,2009-12-23:7485</id><published>2009-12-23T03:20:00-06:00</published><updated>2009-12-23T03:24:01-06:00</updated><author><name>with Mary E. Vandenack</name></author><summary type="html"><![CDATA[]]></summary><category term="Health &amp; Fitness" /></entry>
	<entry><title type="html"><![CDATA[Recycle Your Hangers, Help Women in Need]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/metroMAGAZINE-Up-to-the-Minute-2009/Recycle-Your-Hangers-Help-Women-in-Need/"/><id>tag:www.spiritofomaha.com,2009-12-15:7473</id><published>2009-12-15T12:00:00-06:00</published><updated>2009-12-15T02:49:35-06:00</updated><author><name>from Fashion Cleaners and metroMAGAZINE</name></author><summary type="html"><![CDATA[]]></summary><category term="Spa &amp; Beauty" /></entry>
	<entry><title type="html"><![CDATA[A NEW Place to Live]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/December-2009/A-NEW-Place-to-Live/"/><id>tag:www.spiritofomaha.com,2009-11-27:7436</id><published>2009-11-27T12:45:00-06:00</published><updated>2009-12-23T09:08:49-06:00</updated><author><name>by Molly Skold</name></author><summary type="html"><![CDATA[Celebrating the completion of the Central Territory’s first Salvation Army Ray and Joan Kroc Corps Community Center, local donors and dignitaries, Salvation Army officials and special guests from around the country gathered Friday, November 6th, to dedicate the $30 million, 122,000 square foot facility in Omaha, Nebraska.]]></summary><category term="Community" /></entry>
	<entry><title type="html"><![CDATA[BRAVO! Dec 2009: The Arts in Omaha]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/December-2009/The-Arts-in-Omaha/"/><id>tag:www.spiritofomaha.com,2009-11-27:7442</id><published>2009-11-27T12:35:00-06:00</published><updated>2010-01-06T11:42:19-06:00</updated><author><name>Molly Garriott</name></author><summary type="html"><![CDATA[The holidays are a perfect time to strike a balance between the old and the new, between tradition and novelty.  Returning each December to your family’s favorite activities is like meeting a lifetime friend for coffee. But the many wonderful events scheduled this month invite us to expand our “circle of friends” with a museum visit, concert or night out at the theater.  Metro takes a look at some of what our city’s cultural institutions are offering this December.]]></summary><category term="Arts &amp; Entertainment" /></entry>
	<entry><title type="html"><![CDATA[December 2009 metroSPIRIT: A Holiday Gift To Consider For Yourself]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/December-2009/A-Holiday-Gift-To-Consider-For-Yourself/"/><id>tag:www.spiritofomaha.com,2009-11-27:7433</id><published>2009-11-27T12:30:00-06:00</published><updated>2009-12-23T09:10:50-06:00</updated><author><name>By Mary E. Vandenack</name></author><summary type="html"><![CDATA[There are any number of ways to celebrate the holiday season,

but in my mind they all still basically fall into one of two styles. We all may wish to give some consideration to which of these two stylesreally serves us best in terms of bringing us the fulfillment we hope to experience during our seasonal celebrations.]]></summary><category term="Health &amp; Fitness" /></entry>
	<entry><title type="html"><![CDATA[December 2009 metroSPIRIT: In the Face of Tragedy]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/December-2009/In-the-Face-of-Tragedy/"/><id>tag:www.spiritofomaha.com,2009-11-27:7432</id><published>2009-11-27T12:15:00-06:00</published><updated>2009-12-23T09:22:17-06:00</updated><author><name>Molly Garriot</name></author><summary type="html"><![CDATA[When tragedy strikes, there are two ways to respond. You can indefinitely curl up in the fetal position and let it take over your life or you can channel your pain into action. 

Amy Wieczorek did the latter. When the University of Nebraska at Omaha junior lost one of her closest friends, Morgan Hohnbaum, in a drunk driving accident, she used her pain proactively to ensure others would not suffer her friends fate. She talks to groups about the effects of drunk driving. She is working to establish a Safe Ride program at UNO.  And she has joined forces to Mothers Against Drunk Driving, MADD, to raise both money and awareness about the life-changing effect of drunk driving.]]></summary><category term="Spa &amp; Beauty" /></entry>
	<entry><title type="html"><![CDATA[The Soul&#039;s Expressions]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/December-2009/The-Souls-Expressions/"/><id>tag:www.spiritofomaha.com,2009-11-27:7434</id><published>2009-11-27T12:10:00-06:00</published><updated>2009-12-23T09:23:19-06:00</updated><author><name>Dixie Clark</name></author><summary type="html"><![CDATA[There are many ways that we can express ourselves. And the manner we choose may vary, depending on the situation or the people were with. Often times our ego/ personality decides what and how this expression occurs. It decides just how much people get to know about us, how vulnerable to be, what is safe to share. We often attempt to control the situation or others perceptions of us through our expressions. Our ego believes that in order to be safe we need to justify and defend who we are. We can become like shape shifters or chameleons, trying to fit into the expectations and opinions of others. ]]></summary><category term="Health &amp; Fitness" /></entry>
	<entry><title type="html"><![CDATA[December 2009 VIBRATIONS: Love Deeply... Let Go.]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/December-2009/VIBRATIONS-Love-Deeply-Let-Go/"/><id>tag:www.spiritofomaha.com,2009-11-27:7435</id><published>2009-11-27T12:00:00-06:00</published><updated>2009-12-23T09:25:12-06:00</updated><author><name>by Sue Moon</name></author><summary type="html"><![CDATA[Saturn Square Pluto is a force among us!  No matter what sign you are, this is a difficult time.  Practicing non-attachment is the only way to deal with it.  This is a call to release and to let go, a common theme as we move into the turbulent waters of the coming few years.  Change is inevitable, how are you doing with flowing through and letting go.  Many old powers are breathing their last breaths, look around at the world and see this is true, where can you breathe the last breath of your own outmoded patterns?  As we peer into the crystal ball of astrology, December has a major conjunction (all close together) of the Sun (vital life force), Pluto (transform) and Venus (love) around Christmas Eve.  The best use of this POWER is to love deeply with all of your heart to everyone and anyone.  Do not block the power of love or it will turn on you.  We have another dynamic Full Moon eclipse on New Years Evecreate a sanctuary and meditate for whatever you desire for 2010..you will need all the help you can get.  And lets not forget Mars is boosting everyones energy through June-use it to get healthier and stronger.  Use December to get ready for the powerful changes of 2010.]]></summary><category term="Health &amp; Fitness" /></entry>
	<entry><title type="html"><![CDATA[Locally Owned: JetLinx]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/November-2009/Locally-Owned-JetLinx/"/><id>tag:www.spiritofomaha.com,2009-11-04:7396</id><published>2009-11-04T09:53:00-06:00</published><updated>2009-12-10T10:21:31-06:00</updated><author><name>by Molly Garriott</name></author><summary type="html"><![CDATA[here is an alternative for the seasoned and frequent traveler: Jet Linx Aviation. Jet Linx founder, Denny Walker, sought to fill a void in air travel when he established the private jet and...]]></summary><category term="Business and Finance" /></entry>
	<entry><title type="html"><![CDATA[Doing it His Way: Mike Simmonds]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/November-2009/Doing-it-His-Way-Mike-Simmonds/"/><id>tag:www.spiritofomaha.com,2009-11-04:7395</id><published>2009-11-04T09:36:00-06:00</published><updated>2009-12-10T10:21:10-06:00</updated><author><name>by Molly Garriott</name></author><summary type="html"><![CDATA[Biting into a hamburger doesn’t change the trajectory of most people’s lives. 
But it did for Mike Simmonds.   

]]></summary><category term="Community" /></entry>
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