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	<entry><title type="html"><![CDATA[As you forward towards the year 2020 what is your greatest wish for Omaha?]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/As-you-forward-towards-the-year-2020-what-is-your-greatest-wish-for-Omaha/"/><id>tag:www.spiritofomaha.com,2010-02-16:7519</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:42:38-06:00</updated><author><name>by metroMAGAZINE and The Greater Omaha Young Professionals Council</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[Each month metroMAGAZINE asks Young Professionals in Omaha a defining question. Following are the answers from some of the current and future leaders in our community.]]></summary><category term="Community" /></entry>
	<entry><title type="html"><![CDATA[Omaha Venture Group]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/Omaha-Venture-Group/"/><id>tag:www.spiritofomaha.com,2010-02-16:7517</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:44:31-06:00</updated><author><name> by metroMAGAZINE and The Greater Omaha Young Professionals Council</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[The Omaha Venture Group is a giving circle designed to allow young professionals to make a difference and impact smaller, grassroots nonprofit agencies.  Young professionals make personal or employee-assisted donations that are matched 3:1 by private family foundations in Omaha. ]]></summary><category term="Community" /></entry>
	<entry><title type="html"><![CDATA[&quot;Why We Serve&quot;  featured article]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/-quotWhy-We-Serve-quot-featured-article/"/><id>tag:www.spiritofomaha.com,2010-02-16:7541</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:38:03-06:00</updated><summary type="html"><![CDATA[Omaha fire fighters offer answers as to why they serve our community.]]></summary><category term="Community" /></entry>
	<entry><title type="html"><![CDATA[Joel Russell]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/Joel-Russell/"/><id>tag:www.spiritofomaha.com,2010-02-16:7518</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:39:29-06:00</updated><author><name>by metroMAGAZINE and The Greater Omaha Young Professionals Council</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[]]></summary><category term="Community" /></entry>
	<entry><title type="html"><![CDATA[Speak Up to Save Lives]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/Speak-Up-to-Save-Lives/"/><id>tag:www.spiritofomaha.com,2010-02-16:7542</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:41:35-06:00</updated><summary type="html"><![CDATA[Too many women die each year because they are unaware that heart disease is their number-one killer. One in three women suffers in silence, and almost one woman dies every minute of this largely preventable disease.]]></summary><category term="Medical" /></entry>
	<entry><title type="html"><![CDATA[A Delicious New You]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/A-Delicious-New-You/"/><id>tag:www.spiritofomaha.com,2010-02-16:7529</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:33:23-06:00</updated><author><name>by catrice jackson</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[You know her; you've seen her. She is breathtaking; she is a phenomenal woman. When she walks into a room, the energy and attention immediately shift in her direction. As she comes and goes, a sweet and delightful scent appears. It is her soul scent. It is the mesmerizing aroma of her juicy goodness permeating the room. This delightful scent is the aroma of a woman who has courageously and intentionally done the work from the inside out, and she has become a delicious woman. She is not perfect nor does she strive to be. She is a woman who has completely embraced who she is, from the top of her head to the soles of her feet. ]]></summary><category term="Health &amp; Fitness" /></entry>
	<entry><title type="html"><![CDATA[Omaha Love]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/Omaha-Love/"/><id>tag:www.spiritofomaha.com,2010-02-16:7520</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:45:00-06:00</updated><author><name>by holly mcatee </name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[So you've tried and tried to find the right person with no luck. Friends have sent you on blind dates. You're friends keep telling you to just get out there more. You've looked in bars, the supermarket, coffee shops, bookstores, and the gym. You've even tried to learn a new hobby or sport to find a mate. So what now? Where can you go to find the right someone in Omaha? The local dating company, Omaha Love, might be the right match for you. ]]></summary><category term="Professional Services" /></entry>
	<entry><title type="html"><![CDATA[Who I Am.]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/Who-I-Am/"/><id>tag:www.spiritofomaha.com,2010-02-16:7510</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:33:59-06:00</updated><author><name>dixie clark</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[I am ____________. Think of all the ways you finish that sentence. We use that phrase as a way to describe ourselves or define who we are.  ]]></summary><category term="Health &amp; Fitness" /></entry>
	<entry><title type="html"><![CDATA[Eye on Art: Dundee Gallery]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/Eye-on-Art-Dundee-Gallery/"/><id>tag:www.spiritofomaha.com,2010-02-16:7543</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:45:28-06:00</updated><author><name>by dave link</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[When it comes to tasteful art, there are countless opinions that can vary from person to person. Because of that variance from one art lover to the next, galleries must work diligently to provide pieces from a selection of artists that have broad appeal while still making time to highlight emerging and well-established artists  Jean Imray, owner of Dundee Gallery, has managed to do just that.]]></summary><category term="Arts &amp; Entertainment" /></entry>
	<entry><title type="html"><![CDATA[ Love is a Verb.]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/Love-is-a-Verb/"/><id>tag:www.spiritofomaha.com,2010-02-16:7501</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:43:09-06:00</updated><author><name>mary e. vandenack</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[The Merriam Webster dictionary defines "love" as, "a strong feeling of affection for another person." The word is classified as a noun. My thought is that "love," in the long-term, should be classified as a verb; an action. ]]></summary><category term="Health &amp; Fitness" /></entry>
	<entry><title type="html"><![CDATA[Living His Purpose]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/The-Purpose-Living-Leader/"/><id>tag:www.spiritofomaha.com,2010-02-16:7530</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:42:03-06:00</updated><author><name>Holly mcatee</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[We've all had those moments in our lives where we've wondered how we've gotten here and where were going next. Are we living our lives with a purpose? What is the mark that we will leave behind? Paul Bryant ponders these questions and more in his recent book THE PURPOSE LIVING LEADER.]]></summary><category term="Community" /></entry>
	<entry><title type="html"><![CDATA[&quot;Why We Serve.&quot;  ]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/-quotWhy-We-Serve-quot/"/><id>tag:www.spiritofomaha.com,2010-02-16:7540</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:37:45-06:00</updated><author><name>by Rob Killmer, editor of metroMAGAZINE</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[On the evening of January 7th, publisher Andrea L. "Andy" Hoig and I huddled together in her automobile, while parked in the lot across the street from her business. We huddled and shivered, in several layers of clothing, with the heater on high, in an attempt to cope with the sub-zero temperatures and the record wind chill borne by a cutting, swirling, virulent wind that fanned the flames of the three alarm fire that consumed our company's offices.]]></summary><category term="Community" /></entry>
	<entry><title type="html"><![CDATA[February 2010: metroCUISINE]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/February-2010-metroCUISINE/"/><id>tag:www.spiritofomaha.com,2010-02-16:7523</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:38:28-06:00</updated><author><name>molly garriott</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[We all love it when an unlikely success germinates from humble beginnings. Absolutely Fresh Seafood is just such an Omaha success story. It began in 1979 when its owners drove a refrigerated truck chocked full of fresh fish and shrimp from New Orleans to Omaha. They then sold it on the corner of 70th and Dodge, then later at 120th and Pacific. ]]></summary><category term="Food &amp; Wine" /></entry>
	<entry><title type="html"><![CDATA[Play Time!]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/February-2010-Bravo/"/><id>tag:www.spiritofomaha.com,2010-02-16:7524</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:40:30-06:00</updated><author><name>by holly mcatee </name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[This year The Rose celebrates 60 years of performing children's theater in Omaha. ]]></summary><category term="Arts &amp; Entertainment" /></entry>
	<entry><title type="html"><![CDATA[Family Housing Advisory Services, Inc.]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/Family-Housing-Advisory-Services-Inc/"/><id>tag:www.spiritofomaha.com,2010-02-16:7516</id><published>2010-02-16T12:44:00-06:00</published><updated>2010-02-23T11:44:10-06:00</updated><author><name> by metroMAGAZINE and The Greater Omaha Young Professionals Council</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[Family Housing Advisory Services, Inc. (FHAS) is a nonprofit 501(c) (3) established in 1968, providing services ranging from homeless and renter assistance to homeowner education, fair housing, and foreclosure prevention.]]></summary><category term="Community" /></entry>
	<entry><title type="html"><![CDATA[FEBRUARY 2010: Vibrations]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/Vibrations/"/><id>tag:www.spiritofomaha.com,2010-02-03:7511</id><published>2010-02-03T12:00:00-06:00</published><updated>2010-02-23T11:43:39-06:00</updated><author><name>sue moon</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[The world is changing and there will be resistance to that. Many forks in the road coming up for people, institutions, families, governments, cities, countries, the world. How will we handle so much change? This month with all the Aquarian (adaptability through flexibility) energy present we are open to new data and trying to make it fit! Write down those ideas before they disappear into thin air! ]]></summary><category term="Health &amp; Fitness" /></entry>
	<entry><title type="html"><![CDATA[Friends of Planned Parenthood, California Dreamin]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/metroMAGAZINE-Up-to-the-Minute-2009/Friends-of-Planned-Parenthood-California-Dreamin/"/><id>tag:www.spiritofomaha.com,2010-02-01:7527</id><published>2010-02-01T09:37:00-06:00</published><updated>2010-02-24T10:19:45-06:00</updated><author><name>Photos by Dave Stock</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[January 30, 2010]]></summary><category term="Events" /></entry>
	<entry><title type="html"><![CDATA[Opera Omaha Spirit Tasting]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/September-2009/Opera-Omaha-Spirit-Tasting/"/><id>tag:www.spiritofomaha.com,2010-01-26:7514</id><published>2010-01-26T11:30:00-06:00</published><updated>2010-01-26T11:40:00-06:00</updated><author><name>Photos by Dave Stock</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[January 22, 2010]]></summary><category term="Events" /></entry>
	<entry><title type="html"><![CDATA[Catholic Outreach Education East Side Story]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/Catholic-Outreach-Education-East-Side-Story/"/><id>tag:www.spiritofomaha.com,2010-01-26:7513</id><published>2010-01-26T11:05:00-06:00</published><updated>2010-01-26T11:38:58-06:00</updated><author><name>Photos by Dave Stock</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[January 23, 2010]]></summary><category term="Events" /></entry>
	<entry><title type="html"><![CDATA[Adoption Links Worldwide Fandango 2010]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/February-2010/Adoption-Links-Worldwide-Fandango-2010/"/><id>tag:www.spiritofomaha.com,2010-01-26:7512</id><published>2010-01-26T09:38:00-06:00</published><updated>2010-02-01T08:58:15-06:00</updated><author><name>Photos by Dave Stock</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[January 15, 2010]]></summary><category term="Events" /></entry>
	<entry><title type="html"><![CDATA[Ak-Sar-Ben Kickoff Luncheon 2010]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/metroMAGAZINE-Up-to-the-Minute-2009/Ak-Sar-Ben-Kickoff-Luncheon-2010/"/><id>tag:www.spiritofomaha.com,2010-01-14:7504</id><published>2010-01-14T12:00:00-06:00</published><updated>2010-01-26T04:14:15-06:00</updated><author><name>Photos by Dave Stock</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[January 7, 2010]]></summary><category term="Community" /></entry>
	<entry><title type="html"><![CDATA[Omaha Restaurant Association Dinner 2010]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/metroMAGAZINE-Up-to-the-Minute-2009/Omaha-Restaurant-Association-Dinner-2010/"/><id>tag:www.spiritofomaha.com,2010-01-14:7505</id><published>2010-01-14T12:00:00-06:00</published><updated>2010-01-26T04:15:53-06:00</updated><author><name>Photos by Dave Stock</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[January 11, 2010]]></summary><category term="Food &amp; Wine" /></entry>
	<entry><title type="html"><![CDATA[Honoring First Responders: Mayor&#039;s Press Conference]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/metroMAGAZINE-Up-to-the-Minute-2009/Honoring-First-Responders-Mayor-039s-Press-Conference/"/><id>tag:www.spiritofomaha.com,2010-01-14:7506</id><published>2010-01-14T12:00:00-06:00</published><updated>2010-01-26T04:15:10-06:00</updated><author><name>Photos by Dave Stock</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[January 8, 2010]]></summary><category term="Community" /></entry>
	<entry><title type="html"><![CDATA[metroHOME: Celebrating in Style (The Smart Way!)]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/November-2009/metroHOME-Celebrating-in-Style-The-Smart-Way/"/><id>tag:www.spiritofomaha.com,2010-01-06:7380</id><published>2010-01-06T12:37:19-06:00</published><updated>2009-12-10T10:22:40-06:00</updated><author><name>by Molly Garriott</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[Department 56 Dickens’ Village... a Waterford nativity set. Stockings Grandma knitted in the 60s. The Christmas tree fashioned from elbow macaroni glued to a Styrofoam cone and spray painted gold.

The sterling Menorah, an heirloom passed down from your great-grandparents...

Chances are you’ve accumulated a veritable treasure trove of holiday decorations over the years. Some items have withstood the test of time and are unpacked every year. Some are so wrapped up in sentiment that despite their tattered appearance (think macaroni topiary), they join newer additions to your holiday décor. Some are family traditions, duly given places of honor on the mantel or dining room table. ]]></summary><category term="Home &amp; Garden" /></entry>
	<entry><title type="html"><![CDATA[Guiding Lights]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/January-2010/Guiding-Lights/"/><id>tag:www.spiritofomaha.com,2010-01-06:7499</id><published>2010-01-06T12:00:00-06:00</published><updated>2010-01-06T01:49:21-06:00</updated><author><name>Molly Garriott</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[Weve ushered out 2009 with a dizzying schedule of parties, shopping, baking, family gatherings and general merry making. Though joyful, its a pace we cannot (and perhaps, would not want to) maintain every month. Welcome, January, with your slower pace. Weve tended to our families and friends; weve met year-end business goals. Now is the time to turn our energies inward and cultivate personal growth and healing.  ]]></summary><category term="Community" /></entry>
	<entry><title type="html"><![CDATA[BRAVO! Jan 2010: KANEKO]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/January-2010/BRAVO-Jan-2010-KANEKO/"/><id>tag:www.spiritofomaha.com,2010-01-05:7495</id><published>2010-01-05T12:00:00-06:00</published><updated>2010-01-06T08:38:50-06:00</updated><author><name>by Holly Mcatee</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[     "Creativity begins with an idea seeing things differently.
Our purpose is exploring the creative process
how a new idea is born in the arts, sciences, and philosophy.

That statement may seem like a lot to achieve for KANEKO, but stepping inside and looking at the plans and the vision, one begins to believe that it can be done.]]></summary><category term="Arts &amp; Entertainment" /></entry>
	<entry><title type="html"><![CDATA[JANUARY 2010 YP Connections: Young Professional Q&amp;A]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/January-2010/JANUARY-2010-YP-Connections-quotWhat-Would-You-Most-Like-to-Accomplish-in-2010-quot/"/><id>tag:www.spiritofomaha.com,2010-01-05:7443</id><published>2010-01-05T12:00:00-06:00</published><updated>2010-01-06T08:51:25-06:00</updated><author><name>by metroMAGAZINE and The Greater Omaha Young Professionals Council</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[Each month metroMAGAZINE asks Young Professionals in Omaha a defining question. Following are the answers from some of the current and future leaders in our community.]]></summary><category term="Automotive" /></entry>
	<entry><title type="html"><![CDATA[JANUARY 2010: metroSPIRIT]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/January-2010/JANUARY-2010-metroSPIRIT/"/><id>tag:www.spiritofomaha.com,2010-01-05:7474</id><published>2010-01-05T12:00:00-06:00</published><updated>2010-01-28T11:27:17-06:00</updated><author><name>by Mary E. Vandenack</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[Last year at this time, I wrote about making resolutions into reality.  I am extremely happy to report that I have witnessed several success stories this past year. Those success stories, and the belief that we can all have one, are among the reasons that I show up at the gym, write these articles, and practice yoga. If your resolutions did not become reality this past year, continue the journey in 2010. It does not matter how many times we fall. It only matters how many times we get up again. That saying used to make me angry. Now I am grateful for having heard it so many times. One of my spiritual mentors constantly make statements of that nature. She is right. We must get up as many times as it takes.]]></summary><category term="Health &amp; Fitness" /></entry>
	<entry><title type="html"><![CDATA[JANUARY 2010 YP Connections: Young Professional of the Month]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/January-2010/Andrea-Fox-Young-Professional-of-the-Month/"/><id>tag:www.spiritofomaha.com,2010-01-05:7444</id><published>2010-01-05T12:00:00-06:00</published><updated>2010-01-05T05:13:20-06:00</updated><author><name>by metroMAGAZINE and The Greater Omaha Young Professionals Council</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[I first became involved with Inclusive Communities as a volunteer.  I served as a counselor for Inclusive Communities (then NCCJs) UniTown residential camp program, which brings together a diverse group of area high school students to explore and address the prejudice, discrimination and bigotry occurring in their homes, schools and communities.  The opportunity was especially appealing to me because the camps in which I participated included students from my high school, Omaha Central.  While the objective of this program is to open the minds of students and inspire them to become leaders, my experience as a staff member was powerful and I knew I would always be attached to Inclusive Communities in some way. ]]></summary><category term="Automotive" /></entry>
	<entry><title type="html"><![CDATA[JANUARY 2010 YP Connections: NonProfit Organization of the Month]]></title><link rel="alternate" type="text/html" href="http://www.spiritofomaha.com/Metro-Magazine/January-2010/January-2010-YP-Connections-Together-Inc/"/><id>tag:www.spiritofomaha.com,2010-01-05:7446</id><published>2010-01-05T12:00:00-06:00</published><updated>2010-01-28T08:46:56-06:00</updated><author><name> by metroMAGAZINE and The Greater Omaha Young Professionals Council</name><email>editor@SpiritofOmaha.com</email></author><summary type="html"><![CDATA[]]></summary><category term="Automotive" /></entry>
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